Base-Line Healing logo. Stick figure with arms outstretched above shoulder height, legs apart. Rainbow of colours up midline. Red at pelvic floor Base then a line of orange, yellow, green blue extending to the head. Showing the body aligned and balanced, the natural way to treat fibromyalgia.Use your body better slogan.

Connect with your Base-Line. The Key to Better Health.

Base-Line healing is about:

  • Learning to use the right muscles.
  • Regaining a full range of natural movement.
  • Building the connection between body and mind.
  • Working towards a body that is balanced and aligned.

Everything starts from finding your body's Base-Line.

human figure seen from the front, looking up the body with the baseline muscles shown. The base pelvic floor muscles, a basket of muscles within the bones of the pelvis that provide the solid foundation for the body. The rectus abdominis muscles extend from the pubic symphyis of the pelvis, up the front of the abdomen to the ribcage. The rectus abdominis muscles are like to 2 parallel stacks of panels of muscle, blocks side by side, from base to midchest either side of the linea alba the body's baseline for alignment and balance. These muscles are the body's core pillar of strength, learning to use them provides the connector between body and mind so we can feel how to heal ourselves, releasing the pain and recovering our physical health.

Base-Line muscles

summary of Base-Line healing

Working from Base-Line has changed my life.

Learning to use my body correctly, releasing the pain and regaining movement.

I feel better than I ever have before.

my pain story

Please note this site is a work in progress and some pages are under construction, but the anatomy - all you need - is all here.

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