Base-Line Healing logo. Stick figure with arms outstretched above shoulder height, legs apart. Rainbow of colours up midline. Red at pelvic floor Base then a line of orange, yellow, green blue extending to the head. Showing the body aligned and balanced, the natural way to treat fibromyalgia. Use your body better slogan.

Contact Me.

I learned to use my body correctly. My recovery has taken a lot of time and focus, things that ONLY YOU can provide for yourself.

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Find me on Tiktok and instagram. I want to help in any way I can, so please contact me if you have any questions, comments, criticisms, or just want to.

leigh@baselinehealing.com

I don't check this email much...

I'm not selling anything. All the information you need to feel how to heal is on this website.

Keep looking at the anatomy pictures. Keep thinking about how you use your '5 main muscles of movement', starting from your Base-Line.

Base-Line muscles

human figure seen from the front, looking up the body with the baseline muscles shown. The base pelvic floor muscles, a basket of muscles within the bones of the pelvis that provide the solid foundation for the body. The rectus abdominis muscles extend from the pubic symphyis of the pelvis, up the front of the abdomen to the ribcage. The rectus abdominis muscles are like to 2 parallel stacks of panels of muscle, blocks side by side, from base to midchest either side of the linea alba the body's baseline for alignment and balance. These muscles are the body's core pillar of strength, learning to use them provides the connector between body and mind so we can feel how to heal ourselves, releasing the pain and recovering our physical health.

the key to healing

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