Hi, I'm Leigh. Please contact me if you have anything you'd like to share - questions, comments, criticisms - all welcome!

(This site a work in progress so please ignore spelling mistakes for now!)

[email protected]

Learning to use my body correctly has freed me from a deep depression and lifetime of pain. Base-Line Theory of Health and Movement, a genuine treatment for the symptoms of fibromyalgia.

My recovery has taken a lot of time and focus, things that ONLY YOU can provide for yourself.

the key to healing

Look at the anatomy pictures, keep thinking about the 5 main muscles of movement and how you use them as you move, starting from Base-Line.

Base-Line muscles

Begin to feel how to heal, moving to improve your posture and releasing the physical tensions that are the source of so much pain. Work towards a body that is more balanced and aligned by using the right muscles.

I'm not selling anything, or collecting a mailing list, or doing this for profit. I truly believe that life should not be so painful and connecting with your Base-Line is the key to healing.

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